THE BLOG
Alcohol is seen as a way to relieve stress, anxiety and sadness. But is it the chicken or the egg?
Feb 07, 2023
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Which came first, the chicken or the egg? It’s an age-old conundrum, a question to which there is no clear answer. But it is more clear cut when it comes to anxiety / depression and drinking...
Alcohol: The wellness topic that remains taboo in the workplace.
Aug 25, 2022
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Summary dismissal is often the result when employees go to employers about alcohol dependence
Imagine you were in a serious relationship, both of you saying that you were there for each other and...
Bonding over a beer - alcohol in the workplace
Jul 19, 2022
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Bonding over a beer – alcohol in the workplace
Booze has been centre-stage in the shenanigans in Downing St in the last couple of years. Bottle-laden tables at ‘work...
Was my lockdown drinking normal?
Apr 20, 2022
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“My drinking increased during the pandemic, and I am struggling to get it back under control”
In the two years since Covid turned our world upside down, I have coached so...
Am I an alcoholic? Sharing my journey from fear and worry to happiness and freedom
Mar 16, 2022
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Recognizing alcohol is a problem
“Am I an alcoholic”? Oh my God, I googled that so many times. Of course, part of me was hoping that Dr Google would tell me I had nothing to worry...