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Finding Freedom: My Journey with Alcohol
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Finding Freedom: My Journey with Alcohol alcoholfree alcoholism ashamed cancer freedom hope positivity sober stigma this naked mind Aug 09, 2024

The story of my relationship with alcohol starts long before I took my first drink. Growing up, alcohol was a constant presence in my life. I grew up on a very small farm, the oldest of three...

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The Burden of Shame alcohol alcohol advice alcohol dependence alcohol free alcoholic alcoholism alcoholism stigma anxiety ashamed control alcohol control drinking cut back on drinking drinking alone drinking at work drinking every day drinking too much guilt guilty help control drinking moderating drinking problem drinking shame stress Aug 16, 2023

The Burden of Shame

Shame is a hugely toxic emotion, perhaps the most toxic and harmful of all. It involves self-loathing, where we hate ourselves for who we are, rather than for something we have...

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