THE PODCAST

Are you confused by the conflicting information about alcohol? Curious about the rise of alcohol-free drinks? This podcast is for you!

Join me as I chat with experts, debunk myths, and explore the impact of alcohol on our lives and society.

This isn't an anti-alcohol crusade; it’s about an insightful exploration of what alcohol does for us and what it does to us; it's about empowering you with the facts to make informed decisions.

Ready to dive into the debate? Tune in and join me and my expert guests every Wednesday.

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Featured Episodes

Take a look at some of the episodes that have received the most attention.

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My Story

From growing up in a family where alcohol was the norm, to my struggles with addiction, and finally finding freedom, my journey is a testament that everyone’s path to sobriety is unique.

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Bars in Schools

A fascinating conversation with former headmaster, Robin Dyer, about the pros and cons of boarding schools having bars. Many listeners are surpised that this is even legal, but it is, and it is remarkably common. A really eye-opening episode!

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The Term "Alcoholic"

Special guest, Dr. James Morris from London South Bank University, and I discuss the complexities around the word 'alcoholic' and whether such a binary label is helpful or harmful.

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LISTEN ON SPOTIFY

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Freebies

FREE GUIDE

6 Questions


Download the free guide to assess your relationship with alcohol, so you can feel empowered and informed to make the right decisions for you.

FREE WEBINAR

Alcohol & Fitness


Curious about the effects of alcohol on your fitness? Watch the free, on-demand webinar to learn why even the super-fit are not immune to the effects of alcohol.